Biting your nails comes with many potential hazards, and you might need dental implants or veneers to reverse damage to your teeth. The following is a list of some of the more surprising things that can cause someone to be diagnosed with a chipped tooth. Damage to dental work. However, try and find a way to have at least five minutes a day dedicated to you. Compulsive nail biting has traditionally been thought of as a nervous habit, but recent studies indicate it may have to do with boredom and perfectionism as well as anxiety. A chipped tooth is exactly what it sounds like: there is a chip missing out of the tooth. It is also often associated with hair twirling, holding objects in their mouth or nibbling on a pen while concentrating on work. At Artistic Expressions Dentistry, Dr. 4 reasons why biting your nails can also damage your teeth | Sloan Dental. Bruce Wilderman is able to restore teeth that have become worn down, chipped, cracked, discolored, or otherwise damaged so that patients are able to eat, speak, and smile with renewed ease and confidence. Chronic fingernail biters are more likely to develop a chronic teeth-grinding habit. Some examples include cheese cubes wrapped in thin slices of deli meat, fresh fruit, raw vegetables, or yogurt. This is a habit that often starts in childhood as a natural progression from finger or thumb sucking. Surprising causes of chipped teeth.
Tooth cracks and chips are more likely if you regularly chew ice. This jewelry often comes into contact with the teeth when sleeping, eating and talking. Braces to fix alignment can range anywhere from $3, 000 to $10, 000! Dental sealants are among the services a family dentist provides to help prevent tooth decay. Consequences For Teeth And Gums. You would think, as a dentist, the only thing I am interested in examining is your teeth. Dental veneers sit on the affected tooth such that the color of the veneers are matched with that of the natural teeth to make your smile looks all-natural and perfect. Not only will this improve the appearance of your nails, but it will also help to prevent damage to your teeth. Known for its strength and durability, it is unfortunately not indestructible and can be worn down over time. I chipped my tooth a tiny bit. Because you are biting down on your hard nail, you can actually fracture your tooth. When you bite your nails, you spread germs to your mouth, which could lead to colds and other illnesses, and risk damaging the skin around your nail, which could lead to infection. Nail-biting can cause chipped teeth and jaw dysfunction and introduce harmful bacteria into your mouth. Every day someone with a minor chip on the edge of a tooth comes in to get it fixed.
And give those poor teeth a rest. Some people bite their nails even while wearing braces. The most noticeable effect of nail biting is obvious: hurting and often times bleeding nails, nailbeds, cuticles, and surrounding skin. People who occasionally bite their nails are probably not going to do much damage to their teeth and gums, but people who habitually bite their nails over the course of years are at heightened risk of: - Enamel erosion: Over time, nail biting can cause the protective enamel that layers the outside surface of the teeth to wear down. Dealing with Oral Fixation. It is bad for your teeth. Surprising Causes of Chipped Teeth. Sometimes it's short-term and related to the stress in your life. Although we live in stressful times, don't let nail biting leave a lasting mark on your dental health. Receded Gums from Brushing Too Hard. When you bite your nails, you introduce those bacteria into your mouth, where they can contribute to the inflammation and infection of your delicate periodontal tissues. Your teeth are not permanent structures, such as other bones in your body such as your femur. Unfortunately, this can be a difficult habit to break, even if you know that you're damaging your oral health every time you bite. Below are some of the possible consequences of biting your nails and how it will affect your teeth. It is much easier for Dr. Patel to treat these issues if they can detect them early.
Gaps and dental migrations can be corrected through orthodontic measures, but they may be avoided if the nail-biting never occurs or stops before the damage ensues. If you must snack throughout the day, try to eat foods that are softer and less likely to cause damage. Your jaw is just like any other joint in the body and putting excessive strain on it day in and day out can cause issues such as temporomandibular joint disorder or TMJ. The Academy of General Dentistry has factual data proving that habitual nail biting can lead to cracked, broken, worn and chipped front teeth. Cracked teeth often lead to significant amounts of pain and escalated issues. How to Break the Habit. Fingernails trap a lot of dirt and microorganisms under them, and chewing on them introduces all of that bacteria to the mouth, which can lead to gum disease or sickness in general. Chipped teeth from biting nails sound. This is an unnecessary expense and can be avoided by stopping the habit. Does your child engage in nail biting when they are nervous or bored? TMJ disorders can cause temporary or enduring pain. Over time, these teeth will begin to weaken, making them much more susceptible to being chipped. If you are the parent of a child who bites their nails, talk with the child and their dentist about how and why to break the habit. Whenever you start trying to break the habit, set small and manageable goals such as going one hour without biting. Nail biting can be a tough habit for anyone to break, but it's doable.
Hold something to keep your hands busy or implement other stress-reduction techniques if you're biting your nails in stressful situations. Adults and children alike struggle with nail biting. After spending your hard-earned money on a manicure, you may be less likely to destroy it with a nail-biting session. Tooth decay and other damage: Nail biting can result in a tooth becoming weakened, cracked, chipped, or otherwise damaged. Fingernail biting is one of several body-focused repetitive disorders, including hair plucking and picking at the skin. Nail Biting: How It Affect Your Teeth & Tips To Stop It | The. Find another release for stress like meditation, yoga, deep breathing, or exercise. Since your teeth have to work extra hard to tear through fingernails, it can cause teeth to chip or crack and expose their sensitive insides. This repeated pressure can force the teeth apart. Some people have the habit of grinding their teeth either consciously or unconsciously while in sleep. By biting your nails, you're spreading this bacteria to your mouth, which can cause bad breath, gum infections, and many other problems. If your child chews on their nails, they are far from the only one.
Chewing on fingernails can damage braces and the teeth they're connected to. Trim nails to be shorter. Keep their nails trimmed. In order to avoid your triggers, you must first determine what causes you to bite your nails. Your nails are one of the areas on your body where you can find tons of germs and bacteria. If your nail biting is triggered by stress or anxiety, a professional therapist may be able to help you manage your anxiety in a healthier way. The psychological effects of nail biting presents a vicious cycle.