Eat saturated fats at every meal – I could go on for days about the many benefits of saturated fats from the right sources: organic butter, coconut oil, ghee, lard, tallow, etc. Castor oil is a vegetable oil that is used for a wide range of cosmetic and medical purposes. Castor oil packs are easy to make + easy to use. Your thyroid is located in your neck, where one third of lymph is located. Perhaps you are also implementing a few other major lifestyle changes while getting your thyroid health back on track. If you find you have an allergy to castor oil, then do not do another castor oil pack.
Magnesium, dubbed "nature's chill pill, " is a mineral involved in over 300 crucial biological processes. Before we dive into how to use castor oil packs for the thyroid, let's take a quick look at the role of the lymphatic system: The lymphatic system removes bacteria, viruses, fungi, parasites, cell waste, proteins, and toxins. Most importantly, the citrate version of magnesium has a slight laxative effect, making sure we are clearing our bowels properly and not recirculating the toxins. If you keep having a negative reaction, always consult with your practitioner. Reduce toxic exposure. The lymph system is a major player in the overall immune system, and castor oil encourages lymphatic circulation in the abdomen, breasts, uterus, liver, thymus gland, and thyroid gland according to The Health. Reducing inflammation. This is where castor oil comes in. It is always better to work with your health practitioner to ensure that you don't face the risk of losing too much potassium. Improved flow of blood and lymph to an area. If you don't have a heating pad you can prepare a hot water bottle. However, since removing caffeine and processed foods — which can result in detox and withdrawal symptoms — is part of the protocol, this may well be what they are actually experiencing. In other words, to support both detox pathways, the liver needs to be given vitamins and nutrients.
Liver & Gallbladder Support – a comprehensive formula designed to support bile flow for the normal processing and elimination of toxins through the specific combination of nutrients and herbs in this formula. Non-cancerous uterine fibroids and ovarian cysts. Do you need to support your lymph system, or is that just some woo woo non-sense? If you've already been gluten, dairy, sugar, and caffeine free and still react to liver support, there's a chance a nutrient deficiency may be to blame. Contraindication for using a castor oil pack include (don't do it…). Although research as to the effects and causes of beneficial action by castor oil packs continues, a study conducted in the 1980s by Harvey Grady resulted in the following: - An apparent increase in the lymphocyte production and the level of activity in T-cell lymphocytes.
I have thyroid issues and have been struggling for months!!!! Managing toxic flare ups. Article on castor oil by Harvey Grady and are great resources for additional information on Castor Oil Packs.
Castor oil will stain anything it touches, so lay down a towel over your bed or sofa. This can be a somewhat messy process, so I will get into the exact instructions for you shortly. I like to utilize natural protocols to support the liver and detox pathways, so this is where liver support comes into play. A hot water bottle or heating pad. Start with once a week and slowly move up to 3-5 days a week, especially if you're symptomatic. A small ziploc bag (you could also use a piece of parchment paper if you'd like to avoid using plastic). The flannel can be used over and over – no need to wash, just store it!