Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. Take Care of Your Appliances. Foods to Avoid with Braces. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth. Avoid carbonated and high-sugar beverages: - Seltzer water. Playing Sports with Braces.
Fruits — applesauce, bananas, fruit juice. Foods to avoid with braces: - Chewy foods — bagels, licorice. This is perfectly normal and we promise your mouth will not be sore forever! In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces.
Crunchy peanut butter. Let your doctor know if you need help finding the right mouthguard for the best protection. Avoid hard foods such as: - Nuts. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Loose Wires and Bands. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. When possible, cut up these hard foods into smaller pieces: - Raw vegetables. Foods to Avoid When Wearing Braces. Game, Set, Match — we have great news for athletes! Peanut butter and jelly. Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever.
Breads — soft tortillas, pancakes, muffins without nuts. Carbonated fruit juice. Sticky or hard chocolate. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. If you have any specific dietary concerns, or other questions, please be sure to ask us about them. Click to learn more. Grains — pasta, soft cooked rice. However, this is not an exhaustive list, so you must use common sense and your own good judgment. The following hard foods can bend wires, or break brackets and tubes: Candied apples. Vegetables — mashed potatoes, steamed spinach, beans. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. If you notice any loose teeth or appliance damage, please contact our office right away.
If you need some wax, please let us know. Avoid sticky/chewy foods such as: - Raisins. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations.
Caramels, gummy candy, licorice. The wires and bands on your braces may come loose. Hard foods — nuts, hard candies. Performance drinks (Gatorade, etc. The following sticky foods can pull the cement loose on the bands, and bend wires and springs: Fruit Roll-ups. Foods that require biting into — corn on the cob, apples, carrots. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater). Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances.
If any piece of your appliance comes off, be sure to save it and bring it to the office with you. Meats/poultry — soft cooked chicken, meatballs, lunch meats. You can still play sports even while undergoing orthodontic treatment! It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. Generally, avoid all foods that are sticky, hard, or chewy. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content.
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