There are plenty of greens that can be used to create the perfect healthy diet for your bearded dragon. We advise against cooking it. Bearded Dragons can enjoy a nice raw fig about once a week and benefit from the fiber and calcium it provides. There is a slight caveat when it comes to Vitamin A, though. Occasional Staples: - Bok choy (2. You can give bok choy to your bearded on occasion or up to three times a week. What Is Bok Choy For Bearded Dragons?
Make sure you give the bok choy for your beardie a thorough wash. You would not know what the vegetable was in contact with and what accumulated on the surface. Bok Choy is no different than other leafy greens. Also, alfalfa has high calcium to phosphorus ratio of about 5:1 and has a negligible amount of oxalates, making it a perfect choice of greens to feed your bearded dragon. They can occasionally have a leaf but nothing more than that and it should be fed to them with caution if not at all. Of course you can't feed your beardie every single vegetable. You can hand-feed these to him/her, but your dragon may accidentally bite you in the effort to get it.
Mixers (to be fed occasionally): - Artichoke heart. Bok choy is a good source of vitamin A. Too much of it in their diet could cause death for them. High in Vitamins A, C, and K, calcium, and manganese, but also high in oxalates, watercress makes a great occasional salad mixer for your dragon. You can give your beardie both parts of the vegetable and see what they prefer. Too much ingestion of substrate may cause GI blockages. 6:1, is low in oxalic acid, i. e., about 2mg per cup of raw chopped kale (67g) with some sources putting it at 13mg/100g and is high in calcium 254mg per 100g. 9:1 and is meager in oxalates (contrary to some older data that claims it is high in oxalates). Unfortunately, lettuce is a vegetable you should avoid feeding a bearded dragon unless it's an absolute emergency and it is all you have available. However, spinach should be perfectly fine on rare occasions (a few leaves every couple months). Follow the advice in this article and give your dragon the quality care and diet it needs. Insects such as crickets and grasshoppers are a staple diet for baby beardie and this is what they need to grow strong and healthy. Bok Choy, Pok Choi, pak choi, pichay, or petsay (Brassica rapa subsp.
Most bearded dragons, however, like the green leafy parts. The other reason that romaine is not a great staple green for bearded dragons—it's not rich in calcium. Bearded dragons can eat dandelions. It also is high in potassium, which is another vitamin bearded dragons need in their diet. Bearded dragons can eat raw or cooked bok choy in moderation. Aside from its taste, vegetables are packed with nutrients that are good for supporting the growth of your bearded dragon. Overall nutritional value. This Chinese cabbage type is rich in vitamin A, C, and K and has a considerable amount of calcium, folate, and vitamin B6. But in the world of vegetables, there are so many greens. For all the ins and outs on general diet questions, and get a further detailed breakdown of other popular foods in the articles below: - Can Bearded Dragons eat tomatoes?
It's also worth noting that the study indicates, through reference, that the other members of the cabbage family also release the same enzyme and have a goitrogenic effect when eaten raw. What Other Veggies Can Bearded Dragons Eat in Addition to Bok Choy? Some veggies are better than others. It is usually recommended to provide your bearded dragon with a calcium supplement since most do not get enough in their diet. It's free of fertilizer, pesticides, and chemicals that could harm your bearded dragon. Aiding in digestion. Other Vegetables That Bearded Dragons Can Eat. When feeding bok choy to your bearded dragon, it is important to chop it and serve it with other foods like vegetables and fruits. Cooking the cabbages mostly denatures the enzyme and renders its goitrogen effects harmless. Bearded dragons can eat green cabbage once a week, or every other depending on what other goitrogenic food may be on their feeding schedule. 1: Goitrogen Affects the Thyroid System. Celery and the leaves attached to this vegetable are one of the best things that you can feed to your bearded dragon.
It should be eaten in moderation, and there won't be anything to worry about. Set aside some basil for your bearded dragon. Some are poisoneous for them and can harm their health. Here are a few simple rules to follow when feeding bok choy to a bearded dragon: Go For Organic Whenever Possible.
Choose the Organic Ones. 5kg of Collard Greens per day instead. Bearded dragons can get the following nutrients from bell peppers: Antioxidants, which prevent inflammation, strengthen the immune system, and aid digestion.
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