TikToker Valeria Greenz, @valeriagreenz, posted her experience trying the hack and gained over 7 million views, sparking a wave of copycat attempts. The "hack" is pretty simple: Drink pineapple juice. Drink pineapple juice before wisdom teeth removal near me. While there have been some bold claims, like pineapple juice being able to help with weight loss or benefiting libido, Kirkpatrick said that the real benefit of pineapple is its range of "different vitamins and minerals. Bromelain may help to breakdown protein faster, improving the speed of digestion. Newsweek spoke to San Diego-based general and cosmetic Dentist Dr. Tina Saw, who also founded at-home oral wellness kit Oral Genome, about the trend and discovered that science actually backs it thanks to the enzyme Bromelain. In one video, TikTok user @mack_attack323 said before her surgery, "Clearly I don't have anything to compare it to, but if I'm not in a lot of pain or I don't have a lot of swelling, I'm going to consider it a success.
In the Vishvas News investigation, the viral post was found to be fake. Although she looked pretty swollen right after surgery, the inflammation subsided within a couple days and she rated her pain a one out of 10. "I think pineapple is that magic type of fruit because it has something called Bromelain inside, which is an enzyme and it helps reduce inflammation and helps healing, " explained Dr.
Some pain-relieving medicines as well as antibiotics are advised by dental experts before and after the dental treatment as per the intensity of pain and depending upon the procedure. While the bromelain in pineapple may help reduce inflammation, it can also lead to discomfort and burning in your mouth, while the acid and sugar may upset your stomach. Users wouldn't be foolish to approach the trend with caution though, as this is the same app that suggested people shove garlic up their noses. Registered dietitian Samantha Cassetty said there have been "some small studies demonstrating" an anti-inflammatory effect from bromelain supplements, but said that at the same there have been studies "showing no effects. For some though, that may be a risk they're willing to take for a potential swell-free healing experience. Most post-extraction updates seem to show pretty successful results, with little to no visible swelling the next day or even just hours after surgery. Does pineapple juice help with wisdom teeth removal? "Just make sure it is something that is sugar free with no added sugars, because if you do have that added sugars, obviously that is bad for your teeth, " said Dr. TikTokers are chugging pineapple juice before wisdom tooth surgeries to ease swelling, and it actually works. The trend is actually backed by science, but drinking large amounts of juice, especially before surgery, is not without health risks. People should consult their doctors for any health-related issue. 2) Supports your immune system: Pineapples are a great source of Vitamin C, a powerful antioxidant that protects our bodies and helps our immune system with fighting infection.
As per another report, there are "conflicting research results on whether bromelain is helpful for pain, swelling, and jaw range of motion after wisdom tooth surgery. New Delhi | Urvashi Kapoor:Jagran New Media's Fact Checking website Vishvas News debunked a post claiming that drinking pineapple juice before wisdom tooth surgery reduces inflammation and alleviates pain. "I had a very easy recovery, " she said in a follow-up video, adding that, though it may not be a miracle cure, it "did help. TikTok Hack Using Juice Before Surgery Actually Works, Says Dentist. You can try having a glass of juice or several pieces of the fruit a day starting 5 days prior to your surgery and for 5 days after. The sugary juice could wreak havoc on your protective tooth enamel if you don't follow up with good oral hygiene. There is no hard set rule on how much to consume, but like most things you don't want to overdue it. The latest TikTok health hack has people drinking pineapple juice before having their wisdom teeth extracted in an attempt to reduce the swelling that leaves most of us looking like chipmunks with bloody gauze coming out of our mouths post-surgery.
Before you begin eating pineapple in preparation for surgery, check with your family physician in case of any interactions with your regular medications. TikTokers are going crazy over pineapple juice before and after wisdom teeth surgery to help reduce the extent of swelling and bruising. Most physicians will forbid you from eating or drinking for eight to 12 hours prior to surgery to decrease the risk of complications. "It is a lot of liquid, " reasoned Dr. Pineapple juice contains an anti-inflammatory enzyme called bromelain. Pineapples, and thus pineapple juice, contain an enzyme called bromelain, which boasts natural anti-inflammatory effects. While dietary guidelines do allow for eight ounces of 100% fruit juice daily for adults, Kirkpatrick said that she would be concerned if a patient began drinking pineapple juice daily in large amounts. Drink pineapple juice before wisdom teeth removal healing process. But with bromelain, that enzyme, it actually helps to alkalize the mouth, which is really good. According to the TikTokers trying out the trend, the pineapple juice hack seems to work.
Pineapple juice has recently gained a lot of popularity on social media platforms like TikTok and Instagram, where people rave about its healing power after invasive surgical procedures like having your wisdom teeth extracted. The app's latest dental-based hack suggests that users can avoid the dreaded days of swelling post-op by downing a whole 64 ounces of pineapple juice the night before. 3) Reduces nausea Another wonderful effect of bromelain is that it aids with overall digestion and helps fight nausea. It's also vital to follow your doctor's orders on eating or drinking before surgery. TikTokers Are Chugging Pineapple Juice, But It's Not What You Think. Vishvas News contacted Dr. Sagar J. Drink pineapple juice before wisdom teeth removal london ontario. Abichandani, MDS, Prosthodontics, Mumbai regarding the viral post.
"There's quite a bit of studied on the enzyme Bromelain saying that it reduces the inflammation, and I know when you do wisdom teeth extractions, it's very typical for people to get a lot of swelling and those puffy-like chipmunk cheeks everybody talks about. Boost your recovery with pineapple juice. "If this is a one time thing, it's not a big deal, but if it gets to the point where you're looking at pineapple juice as an anti-inflammatory for every aspect in life, and you're going to have daily large amounts, that's when I would start pointing out... some of the downfalls of having a very high sugar diet, " Kirkpatrick said. In the investigation of Vishvas News, the viral post was found to be fake. "Pineapple tends to be one of the only plants out there that really has this enzyme, so it's very specific to pineapple, " Kirkpatrick said. "Wisdom teeth can be a very unique experience for everybody... For this (TikTok user), that may have been her experience, it could have been coincidence, being that up to 90% of people have no complications with their wisdom teeth extractions, " Seymour said. 6 million TikTok followers, added that it's normal to experience some discomfort and swelling after any invasive procedure. However, drinking so much sugar could have unintended consequences for your oral health and digestive system. "Pineapple juice is a step more processed than a cup of pineapple, " said Cassetty. If you are going to have your wisdom teeth removed and you're worried about swelling or other aftereffects, Dr. Brittany Seymour, a spokesperson for the American Dental Association, said it's best to talk to the dentist who will be doing the extraction. So there you have eapples may very well be the recovery super fruit that can help expedite your recovery after wisdom teeth surgery. Saw explained that, as suggested in the TikTok videos, a lot of the juice would be needed to have an impact, but that people could expect to notice a difference with even a little less than 64oz. In fact, some have apparently no swelling whatsoever. TikTokers are drinking huge, two-liter bottles of pineapple juice the evening before getting their wisdom teeth removed and posting videos of their results.
Pineapple juice is rich in vitamin C, which can help boost the immune system, Kirkpatrick explained. Drinking pineapple juice could help reduce the pain and swelling associated with the surgery, according to a recent TikTok trend. Read the original article on Insider. Graves, an oral surgeon in Amarillo, Texas, with 2. After drinking a half a gallon of 100% pineapple juice, she wrote in a caption that the hack was "definitely a success. It's hard to tell if pineapple juice would have the same effect as what we've seen in studies, " Cassetty said. What other properties does pineapple juice have? Mackenzie Fuhrman was inspired by Greenz' experience, and posted her own video in response. To read other fact check stories by Vishvas News, click here.
In addition to bromelain, pineapples also contain a high content of water and fiber, which can help ease constipation, a common complication after surgery. "I want most of their calories coming in from food that they have to chew, just because we know it's more satisfying, it's more fulfilling, " Kirkpatrick said. The juice is very sugary and acidic, so proceed with caution. However, the best way to get these vitamins is by eating pineapple fruit, instead of the drinking the juice. When patients have asked her about weight loss, Kirkpatrick said she typically advises against "drinking your calories. "Our dietary guidelines suggest limiting juice intake to eight ounces a day of 100% fruit juice... (Drinking 64 ounces), you'd really be exceeding that recommendation. How much should I eat? You can enjoy the fruit whole or as a juice. Explaining that she felt "great, " Fuhrman dubbed the trick a "success" after she found herself with no swelling after three days, having suffered only slight swelling anyway. A second woman posted a two-minute video of herself drinking the juice throughout the day and noting that after surgery, she had "minimal swelling" and "zero pain. There is no scientific evidence to support this. The acidity of the drink can damage tooth enamel, and the beverage is high in sugar and calories. The real difficulty is the amount of pineapple juice: TikTok users are recommending drinking 64 ounces, or half a gallon's worth, of the beverage. So it increases the pH, and it actually helps your teeth.
So if you still have wisdom teeth to be extracted and want to try giving the pineapple juice hack a whirl, go for it. These anti-inflammatory properties could help reduce the swelling and pain typically associated with wisdom teeth extraction, Texas-based oral surgeon Dr. William Graves told Insider, though he also reminded any potential pineapple juice chuggers that some degree of swelling and discomfort is normal after undergoing any invasive procedure. He said: "Pinapple juice is not recommended before and after wisdom tooth extractions. The bromelain in pineapples can help reduce the swelling that comes with wisdom teeth extractions, Dr. William Graves told Insider.
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