Superpower: Assessments. I would argue that even if you never do a day of rehab in your life, if you work in this industry you should read those two books. These guys actually work with real people and get results. Superpowers: Speed and Agility. Joe Kenn is one of those guys that you don't hear from all that much online, and with good reason: This guy is one of the hardest working individuals I know! P. Rts nutrition coaching for endurance athletes from coach levi online. P. – In case you weren't aware, I've interviewed a ton of these guys before on my Podcast. Last but not least, we have Pavel Tsatsouline.
Superpower: Athletic Development. One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. Greg is a super smart guy, and someone I hope to learn more from in the years going forward. Eric and I are close in age, but this guy is an absolute machine when it comes to writing, speaking, training clients and training himself. Rts nutrition coaching for endurance athletes from coach levi death. Charlie is a lot like what I envisioned for myself when I started out. Unfortunately for me, Charlie is stronger (the guy has squatted 800 pounds), and as a physical therapist he can do all the cool magic tricks like dry needling, Active Release Technique, and joint mobilizations. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. Rarely has a book so heavily influenced by science had that level of practical application.
Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. With a mix of science and intuition, he is consistently taking seemingly "ordinary" lifters and helping them put hundreds of pounds on their totals. Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. In my case, Lee Taft is my guy. Dan John has been a fantastic resource for me for years. Eric Cressey (and Mike Reinold). I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc. Rts nutrition coaching for endurance athletes from coach levi images. Too often, we fall into the trap of "I'm a powerlifter, so I'm going to get my athletes strong!!! So there you have it, my Top 12 resources in the field of performance enhancement.
He will go to the best of the best in any given area, take what he can from them, and then use that within his own template or training system. In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. Superpower: Olympic Lifting. I've done my best to include everything from powerlifting, to speed and agility, to recovery, and everything in between. Superpower: Powerlifting. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development. That's what I thought, too. This post is a compilation of 12 people that I look up to, admire and respect. Much like Greg Everett is to Olympic lifting, Mike Tuscherer is to powerlifting.
I would argue that he's actually a "movement" guy, and kettlebells are the vehicle he uses to teach quality movement. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward. But then again, you'd have to know Eric to understand this. This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. Finally, it's a well-rounded and fairly complete list. Superpower: Programming. Charlie Weingroff is a guy I've known for years now, and it's been cool to watch him grow and evolve as a therapist, trainer and lecturer.
Many of the old-school coaches out there are still teaching the lifts in the same old fashion, using the same old methodologies. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true. There were plenty of strong people out there, and there were plenty of people who were good at the corrective/regression side of the equation. It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. Last but not least, these are in no particular order, which is why I've chosen not to attach a number of even try to "rank" them. Pavel is another one of those people who has influenced me on multiple levels in my career. Do you really need 45 minutes to an hour to train this stuff? All these posts are a ploy to drive traffic back to their site. Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry. But there was no one who was blending the two. And if you are new to the industry, how do you end up knowing who is legit?
As an athlete, think about having someone like this on your team. You won't be disappointed. In fact, pigeon-holing him as a "kettlebell" guy is a great disservice. The original cyborg, I'm pretty sure if it's not about training, Eric Cressey isn't interested. Superpower: Movement and Kettlebells. For many years I'd searched for a guy who'd take a smart biomechanical model and apply it to the O-lifts. Several others hadn't even started blogging until the last 2-3 months!
Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! Be sure to check these episodes out if you haven't already! Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. This is a guy that's seen and done everything, and when it comes right down to it, he has a fantastic way of helping you see the big picture. The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. Much like the conditioning book changed my thinking on EST, the HRV book is going to shape how I manage the training process with my clients and athletes in the future. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. I first started reading Dan John articles back in the day via T-Nation.
Not only is this guy incredibly bright, but when you combine intelligence with work ethic, you get a cyborg. It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. Between Dr. McGill's two books, you have an amazing foundation on what causes back pain, how to evaluate people with low back issues, how to develop a treatment program, and how to coach/cue them for success. Superpowers: Shoulders and Athletic Performance. Quite simply, if it weren't for Bill Hartman, I wouldn't be half the coach I am today. It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success. Furthermore, they're people that I have a direct line of communication with. You say, "Hey, I'm on this list! Superpower: Perspective. Have a great day and start learning from a few of these guys ASAP! If you want to get stupid strong in the powerlifts, he's your go-to guy.
And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success. You go in for a session, and a specific muscle is tight or adhered. You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym. I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. By the way, I think this is a big part of our success here at IFAST, as Bill is a top-notch manual therapist. Whether it was his work with flexibility, mobility, strength or core training, I've read almost everything Pavel has put out there. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix.
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