Whitman is a functional and holistic dentist based in Portland, and WOW did this conversation blow my mind. In episode 124, we chat about his journey between the two, and how he used his experience touring with big bands to concept all that The Big Quiet would become. In order to protect our community and marketplace, Etsy takes steps to ensure compliance with sanctions programs. Hell to the no meaning. FREE AD READS | I am offering free ad reads to black-owned businesses over the next few weeks, so please, if you're listening and you have a company that I should know about, I'm all ears!
PROMPT: Who would you write a letter to, and what would it say? Alex Silver-Fagan, Trainer & Creator of Flow Into Strong. On today's episode, I'm talking about the opportunity to reframe and make new memories during my week here leading up to the 2022 Boston Marathon. Whether or not you're a mom, this episode is loaded with helpful insight to help us all get stronger and gain a better understanding of what the female body goes through when there's a baby on board. 5-MINUTE FRIDAY: What Excites You Right Now? Even when she was working as a media buyer at Condé Nast and other big companies, she longed to turn her love for food into a full-time career. For today's episode, of course Daina and I talk about how she got into the kombucha business, but most of our chat is focused on how diet and mood are connected — plus the difference between pre-pro-and postbiotics. Creative Decision-Making: If Not a Hell Yes Than It’s a Hell No. Go on, get after it. So, on the tails of the #HURDLEMOMENT on 8 Essential Lessons I Learned As A New Cyclist, I'm back with some more takeways. HURDLEMOMENT: A Podiatrist Answers All Of Your Foot Questions. Fast forward to today: He's an entreprenuer and founder of Morningside Acupuncture in Manhattan, and he's talking to me today all about the practice. Emotionally and physically. So, are you giving it? Episode 59: Alex Morgan, Co-Captain U.
TURNING THE PAGE: Becs Gentry On The Roller Coaster That Was 2021. HURDLEMOMENT: How to Set Boundaries (& Keep Them) With Self-Healing Expert Yasmine Cheyenne. Book Summary: Hell Yeah or No by Derek Sivers. SOCIAL @anniethorisdottir @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE Leave a review of the show in Apple Podcasts and send a screen grab to to enter to win a pair of Reebok Nano X1 for you (and one for a friend! ) 5-MINUTE FRIDAY: Beware of the Comparison Trap. You're not good enough.
HURDLE BOOK CLUB This month, we're reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph. HURDLEMOMENT: Acupuncture 101: An Expert On How It Works & What to Expect. Jan 25, 2021 01:00:10. Huge week out in Los Angeles joining Nike for their #Future50ForHer event. HURDLEMOMENT: On Returning Back to 'Normal'. Plus, how this big milestone felt different from last year's (previous) personal best marathon in Chicago. There is no hell. I never thought that I'd move to Brooklyn. She details a few abusive relationships that made her question her value, and gets honest about trying to end her life around age 18. RESOURCES Contact the National Hotline for Eating Disorder Help by clicking here or calling (800) 931 2237 between 11 a. and 9 p. ET SOCIAL @kailightner @emilyabbate @hurdlepodcast OFFERS BaronFig | Go to & use code HURDLE20 to receive 20 percent off at checkout Athletic Greens | Head over to for a year's supply of vitamin D PLUS 5 travel packs for free with your first purchase. There, now you're a little more used to hearing that (via your own voice inside your head, anyway). Plus: Answering a listener question about how I celebrate both big and small wins. Thanks to this week's Hurdle sponsors, BLUBlox, Beam, Athletic Greens, Super Coffee, and Baronfig! But, I'm feeling nostalgic and really humbled this week when I think about how far the show (and I) have come. What you need to know before you book, how you can be more safe on your journey, navigating eating alone (this seems to be a huge concern!
TLDR; mental health is just as important as physical health, and if you're not looking at it that way — you're making a major mistake. I have a feeling some of you have never heard of post biotics before. ) HURDLEMOMENT: Tips To Navigate Injury From Olympian & Pro Runner Emily Sisson. Sanctions Policy - Our House Rules. SOCIAL @emilyabbate @jetsetwithjeanette @hurdlepodcast MENTIONED IN THIS EPISODE #HURDLEMOMENT: How To Be Alone & Be OK With It OFFERS Beam | Go to and use code "HURDLE" at checkout for 15 percent off. — @headspace @andypuddicombe @hurdlepodcast. He suggests grading decisions on a 0-100 scale.
They're also releasing some fun new stuff in October. In episode 65, we chat about how she came to start Splendid Spoon, a ready-to-eat, plant-based meal delivery service that boasts an impressive menu of soups and smoothies. But he faced a huge #hurdlemoment in 2010, when counterfeiters started to sell a rip-off of his product on Amazon. But through it all, she's perservered and chased her goals. Brendan Dunne, Deputy Editor at Complex & Co-Host 'Full Size Run'. Is hell yeah offensive. 6K Instagram followers don't often catch. Check them out, here. The editor-in-chief of Women's Health Magazine has got a can-do attitude that's contagious, exemplified by her early morning workouts (often found on her Instagram story) and outstanding career accomplishments alike. The Brooklyn resident writer and runner has his fair share of how-did-that-even-happen stories, from his days logging miles in Ethiopia with Mo Farah and running with Eliud Kipchoge in Kenya to heading up Fader Magazine and writing Kanye West's first cover article. Growing up in a family of NFL players, Ron Everline — who goes by the nickname 'Boss' — dreamt of going pro himself.
For more information about the Business Mamas podcast and Kara Stein-Conaway, please visit: I'm @karasteinconaway on Instagram.
What motivates people like William to attempt the unthinkable? What is the conflict? Are there parallels between the research topic you chose and your own community? Time Magazine August 28, 2012 Story on US Midwest Drought & Hurricane Issac. A list of close reading sentences can look like this: - What does this passage mean to you? Her conflict is the same as her husband's but tradition keeps her taking care of the home. 2) Without plants and agriculture, there would be nothing to eat – everything we eat, except water itself, can eventually be traced back to a plant that at first puts a small green shoot out of the ground. Whether or not the father is a male role model, he has many admirable qualities. It's a story about sacrifice, perserverance, and hope. We see it less and less as humankind has dominated nature – however, we'll probably see more of the weather as antagonist as global warming starts to take its toll with drought, floods, and other extreme weather events. Why do you think with all the opportunities for schooling, students are disinterested in learning? Educating himself with books from the library, the boy builds a windmill to pump water from a well and allow his family to grow food despite drought conditions. How did his parents shape William's outlook?
Annie is left with no alternative within the family structure She must take matters into her own hands and run away with the teacher. I feel like it's a lifeline. In one of the early scenes of the movie, William's father and mother are shown sleeping in their bed with their new baby. At night, however, his mind is filled with wonder about how things work: If I can hear the music from a radio, then where is the band? There are no opportunities for advancement for women in the village of Wimbe. See a complete list of the characters in The Boy Who Harnessed the Wind. The Boy Who Harnessed the Wind is a testament to the individual curiosity, determination, and intelligence of a young Malawian boy. Wherever multiple texts are provided, select only one. Unlock Your Education. The next assignment I have students complete throughout the reading are sentence starters. Middle School student? One conflict is about using the frame of the father's bicycle for the windmill. His one possible failing shown in the film is that he refuses to give William his bike to cut up for the windmill, although eventually he comes around.
How successful has it been? B. Analyze Structure: The Boy Who Harnessed the Wind, Chapter 4 – RI. They sold the tin to get money to buy food. Published by Dial, 2012. Students might draw two rectangles—one representing normal years and the other representing 2010—separated by a thin rectangle—representing the focus sentence. You will have the opportunity to dig deeper into the movie's themes through independent exploration and think about your role as a young innovator in your own community.
Uncle Socrates says that the Lord blessed him with seven children. Post the learning targets and applicable anchor charts (see Materials list). This book is part of the Read for Success collection.
After seeing the many benefits of the windmill, William's family calls it a gift from heaven. Perfect for Social Studies, English and Science classes. Why is it a problem? As you watch the TED Talk, list out all of the problems that William mentions that he has worked to fix in his community. The protagonists are the Kamkwamba family. Finally, the movie shows William blackmailing the teacher who was a suitor to Annie to be able to attend science class and use the library. Closing and Assessment A: QuickWrite: Analyze Structure, Chapter 5 (RI. Quiz & Worksheet Goals.
Director: Chiwetel Ejiofor. Rockliff, M. (2012). Like almost all women living in poverty she works hard. Now its your turn to innovate! ACTIVITY 3: Create/Innovate. As in many works of historical fiction, some parts of the story are emphasized and there are some departures from what actually occurred. Photosynthesis is also responsible for almost all of the oxygen that we breathe. How did William's religion influence his outlook? ACTIVITY 2: Research. Investigate changes over time in rainfall amounts in your community. William's father is a Presbyterian who trusts God for his protection.
Support All Students. Research and write a report on the status of women in sub-Sharan Africa. Independent Research Reading. Within recent years, drought has caused their crops to fail, leading the family to struggle for adequate food. Smoking: Grandfather smokes hand-rolled cigars.