Clear your schedule and take a ride. "Sparkling... Gottlieb portrays her patients, as well as herself as a patient, with compassion, humor, and grace. " It feels like bringing up painful things, and then leaving. A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. This was also my first audiobook. But helping them is about helping them regain a sense of freedom. What listeners say about Maybe You Should Talk to SomeoneAverage Customer Ratings.
It is a book that I will cherish and reread at some point. Imagine if you gave that same love and encouragement to yourself. Ultimately, it was the pandemic's upheaval that "helped" me prioritize going. Teachings of Authenticity, Connection, and Courage. Reviews - Please select the tabs below to change the source of reviews. Who would I recommend the Maybe You Should Talk To Someone summary to? Marriage seems boring, but for the most part it's a state of comfort and acceptance. The author is so talented, I learned a lot about myself and about therapy. "Many people come to therapy seeking closure.
It's the problem that they come in with hopes of finding a solution. A memoir, but contains practical advice as well. Gail's answers are no and yes - no, there is no magic number that fits everyone, and yes, you must bother! "This is a daring, delightful, and transformative book. " A Therapist, HER Therapist, and Our Lives Revealed. She is also a TED speaker and serves on the Advisory Council for Bring Change to Mind. Most of us don't know how to love or how to be loved. Maybe You Should Talk to Someone is a memoir by Lori Gottlieb, an author and therapist, during a time when she sought out therapy herself. Susan Cain, New York Times best-selling author of Quiet). "A no-holds-barred look at how therapy works. " Without going to an appointment, Gottlieb's book let me see what therapy was like — and even experience some of those same "aha" moments — from the comfort of my couch. Her therapist was able to pick up on helpful clues though. When Aaron was diagnosed with a rare brain cancer, they refused to let it limit their love.
I grew to care about her four clients: a 70-year-old woman who wanted to end her life, an abrasive and arrogant midlife Hollywood producer, a young newlywed facing a terminal illness, and a twenty-something who doesn't make the best choices in men. Can I get my money back? In Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed, she recounts being left reeling after a breakup with the person she thought would be her forever. Sitting-with-you-in-your-pain is one of the rare experiences that people get in the protected space of a therapy room, but it's very hard to give or get outside of it. I love the story though, it isn't a technical book. An Entertaining, Narcissistic Diatribe. Sign up for a free trial here. I have been recommending this book to colleagues, friends, and family. Here are the 3 best lessons I got from this book: - Most patients who come to therapy have problems deeper than what it seems when they come in. Each chapter was worth it because it had something specific to say or show.
The 21-year-old who is interested in going into social work, the 49-year-old who is dealing with emotional problems and is considering getting help, anyone who wants a fascinating look into the world of psychotherapy. I loved her family, her husband. I highly recommend this for readers who are in the field of mental health (or considering the field), for those who are curious about therapy and/or some of the terminology and process, for fans of poignant memoir, and for everyone who wants to live a more meaningful life. Love the intent though. And while she notes that many factors are important in choosing a therapist, the relationship with your therapist "matters more than the modality they're using, the number of years of training they have, their theoretical orientation. Sometimes we are the cause of our difficulties. Lori tells not only her stories but the stories of her patients as well, and because she cares genuinely about her patients, it made me care for each one of them. And John, with his perfect teeth and his narcissistic behavior, a way he found to deal with the pain he had gone through. Her mother's dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. Because of my slump, I was able to read only three chapters of the book before putting it on hold for months.
In psychology, avoidance is a type of defense mechanism where the person unconsciously avoids the problem through distraction or suppression. Some of my loved ones fell sick; some stayed sick. The Power of Vulnerability. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. "If you're honest with yourself, then you'll be honest with your therapist. Makes me want to go to therapy! Fascinating, gripping, and illuminating stories exploring the human condition. This is the best book I've read in a very long time. Shortform has the world's best summaries and analyses of books you should be reading.
I laughed, cried and took deep breathes as Gottlieb wove her life's work into a book that anyone in therapy or in pain will most likely find astonishingly illuminating in their own lives. An example of this Gottlieb encountered was a patient she calls John. We are mirrors reflecting mirrors reflecting mirrors, showing one another what we can't see. I highlighted sentences that were impactful, tabbed the lines that I want to look up and go back to, and wrote chapter summaries at the end with sticky notes. The human experience, our mortality and human connection. Narrated by: Gail Vaz-Oxlade. What if you tried one session and didn't click with your therapist at all? By Crystal Hoto on 2022-01-19. Even though I felt too busy to pursue therapy at the time, the book's warm description of the process was the first real step in getting me through the (virtual) door. "It doesn't mean you're in therapy with them yet. They let down the guard and face those feelings head-on. "What people don't like to think about is that you can do everything right—in life or in a treatment protocol—and still get the short end of the stick.
Interactive Presentation and Q & A. Bobby doted on Bess; Bess adored Bobby. Favorite quote from the author: What is therapy? Failed marriage, failed engagement, and failed as therapist- but wait she now cons others by spilling patient stories for the price of a book. "I love the world of words, where life and literature connect. As a new therapist I found this book to be so relatable! But sometimes—more often than we tend to realize—those difficult people are us. The same rules should apply to our mental health.