Proper bone healing requires immobilization of the affected area. Many with grade III muscle strains require surgery to reattach the affected muscle or tendon. Have a medical professional evaluate the damage as soon as it occurs. It is important to have your injury properly examined by the FastMed professionals to rule out other possible injuries, and to determine your best course of treatment. Any of these can indicate that something more serious is going on, and in these cases, you should go to an emergency room. What to Do When You Have a Strained Muscle. For bone, joint, and muscle injuries visit our Orthopedic Urgent Care in Duluth, MN. The pain will be a lot more intense, accompanied by symptoms like a loss of strength and motion, swelling, and possibly bruising. When to Seek Treatment for Neck PainCorona, CA. These pains can limit the person's range of motion or even make routine tasks difficult. Just make sure to wrap the ice pack in a towel first to avoid potential frostbite when placing the pack directly on the skin. We are open seven days a week to treat your strained muscles. Knowing how to take proper care of a strained muscle helps speed up the healing process and prevents patients from reinjuring themselves or further aggravating the injury. In general, a pulled muscle refers to a mild or Grade I strain, while a torn muscle refers to a more severe strain, such as a Grade II (partially torn) or III (completely torn) sprain.
With the doctor's consent, the person may also see a licensed massage therapist to soothe the muscles. Prolonged use or sudden stretching of a muscle can tear some of the fibers that hold the muscle together, causing pain. However, note that your insurance might not cover the cost if they decide it wasn't enough of an emergency. This facility is located adjacent to Kowalski's Market on Water Street in historic downtown Excelsior. A sprain is the tearing/overstretching of ligaments (bands of tissues) connecting bones in a joint, whereas a strain is the tearing/overstretching of tendons (fibrous cords of tissues) connecting bones to muscles. Patients at an urgent care clinic will receive a prompt diagnosis and a tailored treatment plan based on their condition. Learn more about the difference between these injuries, and how they're treated. Trouble moving the muscle. At Fast Aid Urgent Care, our doctors and medical professionals have plenty of experience and expertise when it comes to diagnosing and treating both sprains and strains with high-quality care. Ask you what you've already tried for the pain. By using our site, you agree to our use of these tools. Before learning how to treat a muscle strain, it's important to know what a muscle strain actually is. Often, those aches include neck pain.
People with neck pain and mild to moderate flu symptoms should visit the doctor. Wear appropriate footwear and protective gear. Treatment for sprains and strains should start with basic rest, ice, compression, and elevation if there is swelling. Most cases of lower back pain resolve in a few days with self-care, such as heat/ice or over-the-counter painkillers. What are Common Causes? Go to an urgent care clinic or contact your primary care doctor if the shortness of breath continues and the athlete cannot speak.
They can have many causes, but usually result from a twist, fall, or sudden jolt to a joint, which damages the ligament—the tissue that holds two joints together. Most minor fractures can be handled fully by vybe urgent care. Urgent care is a good choice for the initial management of minor fractures, also known as simple or closed fractures. X-rays can be administered to identify the location and size of the fracture(s) and identify any additional or additional damage that needs to be addressed. These conditions are: - Concussions – If your head injury is accompanied by a loss of consciousness, neck pain, seizures, prolonged confusion, numbness in the legs or arms, or vomiting, you should go straight to the emergency room. In most cases, a muscle strain can be treated at home using the RICE method. Depending on the severity of your muscle strain, you may be required to visit an orthopedic surgeon for further evaluation, where treatment could involve surgery. Mild to moderate strains can easily be treated at home with first aid and proper care. Use an ice pack for 15 to 20 minutes each time and repeat every two to three hours while you're awake for the first few days after the injury.
After the ligament has sufficiently healed, physical therapy may be required to restore functional mobility, strength, and flexibility to the ligament and joint in the injured area. Go to a hospital emergency department immediately for anything worse. As always: Get a second opinion before making any decisions! Additional Services You May Need. They ask because tension and stress can lead to muscle tightness, which can cause back pain. Let's explore muscle strains and recovery in more detail. Urgent care centers are one of the best medical facilities to receive care for sprains, as they offer same-day and walk-in appointments. When to go to urgent care: Sprains and strains. While most sprains and strains are able to heal on their own, more severe injuries may require surgery. Your FastMed provider may specify a broken bone as displaced or non-displaced, or open or closed. The location and severity of your pain will help indicate the extent of the injury.
Twin Cities Orthopedics Excelsior with Urgent Care is now open. Compression-use elastic bandage for 48-72 hours. Hip Flexor Strain – Hip flexor strains occur during overuse or sudden movements that cause muscles or tendons to "pull" and become inflamed and painful. Signs and Symptoms of a Strain. If you believe you've suffered a muscle strain, consider visiting your local CareNow®. Elevating the joint, such as placing a sprained arm or ankle on a pillow.
Elevate – Try to keep the injured area elevated above the level of the heart, if possible. A fracture is a broken bone of any kind, from mild (hairline fracture) to a shattered bone. Patients can use ice, heat, and over-the-counter anti-inflammatory medications to alleviate the symptoms. If your doctor believes that your pain could be caused by a more serious condition than simple muscle strain, he or she may refer you to an urgent care center instead of referring you to an emergency room right away. We've listed some common muscle strain symptoms below.
Symptoms of a concussion can range from mild to severe. How do broken bones heal? A pulled muscle is perhaps a more common way to talk about a muscle strain, but they're basically the same thing. If your strain is mild enough, you should be able to treat it at home using the RICE method. Wondering if you should seek urgent care services to address your case of poison ivy? Treatment for grade II sprains typically involves the use of NSAIDs and the RICE method, in addition to bracing or immobilization to allow the injured ligament to rest and heal. If you've strained your muscle, you will usually experience a sudden onset of pain in the affected area. However, resting does not mean that you have to avoid all activities. With that in mind, treatment options for sprains differ with respect to the severity of each sprain. Stay off slippery surfaces. Localized pain around the joint.
Limited flexibility. Here are six signs that you may need to visit urgent care for your back pain: Incontinence is described as a lack of voluntary control over your urinary or rectal functions. Lower back pain should be considered an emergency when it is combined with: severe abdominal pain, unexplained weight loss, unexplained fever, loss of control of your bowels or bladder, or inability to move one leg. Such pain may be a sign of damage that needs to be checked out and as such you should go to your local urgent care facility to be attended to.
They will refer you to one or get you admitted to a hospital if needed. Always bend at the knees and push with your legs when lifting heavy objects. Sprain and strains are common injuries caused by slips and falls, lifting heavy weights, or twists. When bruising or swelling becomes extreme. Inability to fully move the affected limb or area. Urgent care is not a substitute for emergency care. Most of the time people tend to have such injuries handled at home, but if the pain and swelling are not going down or are even getting worse, even after applying the R. E technique and even taking over-the-counter pain meds, then as per the gurus over at, you should go to urgent care to be evaluated. However, if you have frequent muscle spasms or your muscle spasms do not go away, then it may be time to consider seeking medical treatment for them.
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